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WHEN:
Starting from Monday 20 Oct, the challenge runs for 6 weeks!
WHAT'S INCLUDED:
- Unlimited training at VP Fit
- Unlimited sauna & Ice Bath access
- Personalised nutrition plan from @happyhealthynutrition
- 2 free Body Scans: Evolt 360 body scans
- Weekend recovery sessions - recovery runs, pilates, mobility and stretching
- Weekly check-ins and progress tracking: Stay accountable with regular check-ins and track your progress throughout the challenge
SESSIONS
Monday to Friday we run 5 to 6 sessions a day, so we've got a time to suit your schedule
Saturdays we have two sessions plus our additional recovery sessions
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THE CHALLENGE:
Now we tread carefully with the word “challenge” (repeat after us: consistency over a period of time means sustainable results. HOWEVER, getting on board with a challenge is a great way to build new habits, kickstart results and keep yourself accountable
NUTRITION & RECOVERY PROGRAM
For this Summer’s challenge we’re bringing on board a local legend Jess from Happy Health Nutrition to hook you up with a personalised nutrition plan, that’s right…. personalised. Not a generic one-meal-plan-fits-all, but a meal plan to suit YOUR individual needs
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